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NEW! Cardio Madness

Dates: Now - November 22, 2017
Times: 9:00 - 9:45 am
Category: Adult Program
Location: Aquatic Center and Nature Museum

Are you looking to lose weight, increase muscle mass or improve your overall fitness? This cardio class is based on maximum interval training. Go at your own speed as you challenge yourself with athletic/plyometric drills mixed with intervals of strength, power resistance and core training. No equipment or weights needed. Min/Max: 5/12. PD Contact: Michelle Whaples.

Pre-registration is necessary. Ask about our Child Care Fitness Add-on.

Cost: $40 Res; $45 NR


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26
May
Aquatics Center Opening Day
May. 26, 2018 - May. 26, 2015 12:00 - 7:00 pm
25
Feb
Frosty Footrace 5K Run/Walk
Feb. 25, 2018 - Feb. 25, 2018 Check-in/Registration: 9:30am; Race Start: 11:00am
02
Mar
Open Art Studio
Mar. 2, 2018 - Mar. 2, 2018 9:30 - 11:00 am
03
Mar
Natural Home Decor
Mar. 3, 2018 - Mar. 3, 2018 1 - 2pm
05
Mar
School's Out, Hang-Out - Pulaski Day
Mar. 5, 2018 - Mar. 5, 2018 6:30 am - 6:00 pm

View All Our Upcoming Events!




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Round Lake Area Park District
Robert W. Rolek Community Center
814 Hart Road
Round Lake, IL 60073
Phone: (847) 546-8558
Fax: (847) 740-8180